Category Archives: Quotes
“With the act of breathing in mindfully, you go inside.
Your body is breathing; and your body is your home.
In each breath, you can come home to yourself.”
– Thich Nhat Hanh
“Stop being who you were and become who you are.”
“What I advise you to do is, not to be unhappy before the crisis comes; since it may be that the dangers before which you paled as if they were threatening you, will never come upon you; they certainly have not yet come.
Accordingly, some things torment us more than they ought; some torment us before they ought; and some torment us when they ought not to torment us at all. We are in the habit of exaggerating, or imagining, or anticipating, sorrow.”
Seneca (died 65AD)
Photo of crab peeking out from rock ledge by Stephanie J Mohan – Aug 2017
“The location of the truth of the Great Perfection is the unfabricated mind of the present moment.”
~ Jigme Lingpa